Partnering with You to Live Your Best Life
As previously mentioned in our about us page. We introduced Chakras. Chakras are the various focal points in the body (called energy centers) that promote harmony between the body, mind, and spirit. Here we will discuss -All things Root Chakra. Root Chakra What is the Root Chakra? The 1st of 7 energy centers (Chakras)located in …
As a Health & Wellness coach, I have learned the ART of Coaching. It is a flow and ebb of a partnership between a Coach and a Client. We get connected and become a team for the higher purpose of the client to achieve his or her goals. To be succeful you must begin in …
Start your new year off like this and You will have the beginning of your best years to come.
My Great New This Month Thank You for submitting your name for appointment to the AHNA Diversity, Equity & Inclusion Task Force. On behalf of the American Holistic Nurses Association, we appreciate your support of AHNA and holistic nursing. AHNA President Elizabeth Scala is appointing you to this Task Force and this appointment will …
Is there anything in your life that you would like to work on in the next week or two? Are you currently working on a goal, but have not been able to get past those obstacles. I’m here to partner with you and provide the necessary tools and assessments to help you achieve your goals. …
Can You Support Team CHHC “NAMIWalks Your Way” is our way of keeping the incredible momentum created last year by participants like you — at a time in history like no other — to send critical funds to your local NAMI for mental health advocacy, education, support and awareness. All while keeping safe for the …
Do you see your body changing into the body you dreamed of from your health & nutrition goals being reached? When you touch your skin do you see your muscles underneath and less fat? Can you taste what your spirit and body are cravings when you bite into those berries and whole foods? Do you …
That is Lavender Essential Oil Lavender oil has long been cherished for its unmistakable aroma, and for the many ways it supports overall health and wellness. It is widely used and accepted for its calming and relaxing qualities. And, due to its versatility and soothing properties, lavender is considered the must-have oil, something to have …
I am a deep listener to your story. I will witness your unfolding journey through life to facilitate your healthiest life. I am a Nurse Coach. I work with people who struggle with stress, creating healthy coping strategies, and reaching goals they set. Choosing me as your nurse coach can help you with having more …
Connect With Us Did you know a First Responder Commits Suicide every 18 hours? When we mask our stress with unhealthy coping strategies this tends to make the situation worse in the long run. When we choose healthy coping strategies such as what we help with; we choose life! Partnering with a nurse coach can …
Yesterday we reflected on the gratefulness of God. I just want to share some of the many things he has brought me through. From my son having surgery and it was successful. Healing ongoing rough patches in my marriage, helping me through my mental health challenges, and financial disparity. I still have many challenges but …