As a Reiki Practitioner I start my day with the Reiki Principles.
Reiki Principles
Just For Today, I am without Anger.
Just For Today, I am without Worry.
Just For Today, I am Grateful for my many blessings.
Just For Today, I am Diligent in my practice.
Just For Today, I am Kind to every living thing.
Morning Ritual
Along with reciting the Reiki Principles, there are multiple things you can do to start your day on the right foot.
- Reiki Self Healing Session
- Yoga
- Meditation
- Morning Prayer
- Listen to Motivational Speech
- Exercise
- Read Daily Scriptures
- Gratitude Journal
- And so much more……..
Benefits of Morning Ritual
Having a morning ritual gives you a positive and energizing start to your day. While this is best done in the morning, it can be done throughout the day as well. Below are many benefits of having a morning ritual.
- The day begins with Positive Energy
- Attracts positive energy
- Be a shining light for others
- More Focused
- Manage Stress, Anxiety, & Depression better
- Enhances Self Discipline
- Improves Spirituality
- Improves Productivity
- Improves Mental Health
