Mental Health

      My Great New This Month Thank You for submitting your name for appointment to the AHNA Diversity, Equity & Inclusion Task Force. On behalf of the American Holistic Nurses Association, we appreciate your support of AHNA and holistic nursing. AHNA President Elizabeth Scala is appointing you to this Task Force and this appointment will …

Is there anything in your life that you would like to work on in the next week or two? Are you currently working on a goal, but have not been able to get past those obstacles. I’m here to partner with you and provide the necessary tools and assessments to help you achieve your goals. …

Can You Support Team CHHC “NAMIWalks Your Way” is our way of keeping the incredible momentum created last year by participants like you — at a time in history like no other — to send critical funds to your local NAMI for mental health advocacy, education, support and awareness. All while keeping safe for the …

Do you see your body changing into the body you dreamed of from your health & nutrition goals being reached?  When you touch your skin do you see your muscles underneath and less fat?  Can you taste what your spirit and body are cravings when you bite into those berries and whole foods?  Do you …

That is Lavender Essential Oil Lavender oil has long been cherished for its unmistakable aroma, and for the many ways it supports overall health and wellness.  It is widely used and accepted for its calming and relaxing qualities.  And, due to its versatility and soothing properties, lavender is considered the must-have oil, something to have …

 I am a deep listener to your story. I will witness your unfolding journey through life to facilitate your healthiest life. I am a Nurse Coach. I work with people who struggle with stress, creating healthy coping strategies, and reaching goals they set.  Choosing me as your nurse coach can help you with having more …

Connect With Us Did you know a First Responder Commits Suicide every 18 hours? When we mask our stress with unhealthy coping strategies this tends to make the situation worse in the long run.  When we choose healthy coping strategies such as what we help with; we choose life! Partnering with a nurse coach can …

Today I want to take the time to honor God for everything he has done for us so far. So many times in our lives we are focused on things that we did not receive or do not have or just bad things that happened to us. I challenge you today too think back on …

Obedience Requires Loving Your Enemies Psalms 25:19  “Consider mine enemies; for they are many; and they hate me with cruel hatred.”      Were you ever just glowing and having a great day and someone tried to come and steal your joy.  Continue to let your light shine. Treat that person with kindness and an open heart. …