I am a deep listener to your story. I will witness your unfolding journey through life to facilitate your healthiest life. I am a Nurse Coach. I work with people who struggle with stress, creating healthy coping strategies, and reaching goals they set.
Choosing me as your nurse coach can help you with having more clarity in your daily, life to reach your goals, become more mindful, decrease stress levels, anxiety and depression. What differentiates me from others is that I am a confident, creative, and capable registered nurse coach who struggles with the same life issues. I am dedicated daily to be my best self. I am here to partner with you to do the same for your life.
You don’t have to do this alone. We have individual sessions as well as groups. You are able to participate in both This is not therapy.
I have a passion for helping others overcome stigmas to general health & wellness, mental health, burnout, and compassion fatigue. This makes my clients feel encouraged, hopeful, empowered, and alive.
We are offering Free Individual Session & Free Group Sessions
Group Coaching will be on every other Thursday starting July 1, 2021.
This group is made possible by the International Nurse Coach Association and Integrative Nurse Coach Academy program through October 2021.
CLOSE YOUR EYES AND DREAM
Do you see your body changing into the body you dreamed of from your health & nutrition goals being reached?
When you touch your skin do you see your muscles underneath and less fat?
Can you taste what your spirit and body are cravings when you bite into those berries and whole foods?
Do you hear the compliments of those saying you are glowing and you look great?
Do you smell the fresh air as you take a step outside and the sweet-smelling aroma when you blend those spices with whole foods?
YES WE CAN!!!!
WE ARE IN THIS TOGETHER!!!!!!!