Get rid bad energy. How are you sleeping at night?

Get rid bad energy. Are you sleeping better, and waking up refreshed and optimistic about the day? 

Well, truth be told many are not. I was one of them. I used to have to take at least 25 mg to 50 mg of Benadryl nightly just to sleep throughout the night without waking up and having trouble going back to sleep. Initially falling asleep was not my issue, my issue was waking up in the middle of the night and not being able to go back to sleep due to all the stressors and worries of life. After having a consistent healing practice regimen. I began to sleep better throughout the night. Some days I still have trouble and struggles. When that time comes I use about 1 to 5 mg of melatonin which is a natural supplement. I now only use this as needed. Now I wake up feeling well rested, refreshed, and very calm peaceful and relaxed. Reiki has helped me in so many ways in my life I want to share it with the world. More stories to come

Leave a Comment

Your email address will not be published.